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Carstairs Community Hall (1100 Lackner Way, Carstairs, AB T0M 0N0)
Overview
Talk Ask Listen: Your flagship workshop for strengthening mental health conversations in agriculture.
TALK:
Mental health statistics & factors unique to agriculture, The impact of tradition, stigma & shame, How community is key to mental health journeys, How language can help open up conversations about mental health.
ASK:
How to prepare for and have conversations about mental health, How to activate your curiosity, be courageous, & overcome bias, How to lean on community strength and build connection.
LISTEN:
How to actively listen to yourself and others, How peers and communities can encourage mental health conversations & cultivate a culture of wellbeing.